Jessica Taylor

Jessica Taylor is a seasoned Pilates professional with over 16 years of experience and more than a decade certifying instructors. With a background in dance, choreography, and as the founder of DAMAGEDANCE (2010–2016), she brings a deep understanding of movement and expression to her teaching. Jessica is also a certified integrative wellness and life coach, and has over 20 years of experience in massage therapy and Reiki/intuitive energy healing.
 

Her approach to Pilates is deeply personalized, form-driven, and rooted in a strong ability to hold space—allowing clients and students to dive into their unique physical and emotional needs. Known for her skill in injury rehabilitation, many clients have chosen her over traditional physical therapy. Jessica is also certified in Pilates-based personal training, Urban Rebounding, TRX, and more.
 

She founded The Ground Pilates studio in 2019 and has since shifted her focus to her integrative coaching practice and Pilates certification program. Her certification is available to studios nationwide, either taught directly by Jessica or through instructors trained under her method.

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You can find Jessica's integrative healing work at www.balancedconsciousness.com